Wednesday, May 30, 2012

Sharing

I see myself every time someone shares, I have been silent which has helped me see where I have come from and where I need to go.  My name is Barbara/Barb, which actually means stranger, I have felt a stranger my entire life.
My father and 2 brothers were alcoholics, my mother incapable of showing affection towards me.  I am a victim of incest, emotional, physical abuse and violence.  I have been abandoned by my mother, I was rejected by my peers.  I recently realized I am a lost child which I did not know existed until I came to CoDA. 
I spent 33 years in a dysfx marriage, I have had a lot of therapy and have read tons of self help books.
I am a survivor and I am finally thriving.  Perhaps the gift of gratitude come with age.
I tried to change my family patterns but they still continue in me, my oldest daughter, my son-in-law and her 2 children.  But my youngest daughter and son-in-law are stopping it by facing their codependency and now I am doing it. 

4/23/12
I was planning to share but decided not too because it was causing too much anxiety for me and I realized I did not have to do it if I did not want to.  How many times have I have forced myself because it was the “right thing to do”, I just wanted to wait to share when I wanted to do it.
Why am I having so much trouble sharing, is it I am afraid of what issues I will bring up for myself or is it that I am afraid someone will express sympathy towards me.  Why can’t I accept sympathy or a compliment?  What is it that makes me so uncomfortable because I feel I am worth a compliment or sympathy?  I certainly deserve both.  I have worked hard to be where I am. To be able to feel gratitude, pride, happiness is huge for me.